"I hired Andrew back in 2019 after working out for years on my own and seeing little to no progress. Andrew made training fun and incorporated different workouts I had never heard of before! He also provided me with a meal plan that didn't make me feel extremely restricted or like I was starving myself. I began to see results in just weeks! I appreciate how knowledgeable Andrew was and how he always pushed me to be the best and healthiest version of myself. If you're wanting results and are looking for a guy who knows what he's doing, while still making working out fun, then Andrew is your guy! You won't regret it."
-Anna H, 26
"I have been training with Andrew for almost 3 years, and I will never train with anyone else! Andrew is so knowledgeable about fitness and is always exploring new training techniques and certifications. He is always switching things up so that I do not get bored. I am always learning new things and being challenged in new ways. He is the most educated trainer that I know. He truly cares and lives by example. He is humble, kind, funny, beyond reliable and always wants to help me achieve any goals that I set for myself. He has never cancelled a session on me in 3 years, and he is always willing to work with me if I need to rearrange training due to my schedule. He is always very cautious about my well being and careful to modify things if I am having physical limitations. In my opinion, there is not a better trainer on the planet! He is not only my trainer but has become like family, and I am grateful for his guidance the past 3 years. Btw, did I mention that an hour training session flies by because we have so much fun! I honestly would not be where I am today with my fitness goals without Andrew!"
-Leesa W, 54
"Andrew and Sasha have been training together for 3 years or so. It started casually and quickly became something she really enjoys. They have built a great rapport and friendship and thru this he has really got her to push and get more from her week after week. Andrew especially impressed me with how he adjusted his strategy when she broke her ankle last year. He was instrumental in her recovery physically and mentally too! If you have an athlete that's looking to better themselves in their sport for peak performance, please consider Andrew."
-Amy E (mother of Sasha, 13)
"Prior to working with Andrew, my confidence was very low in the gym. I was not confident enough to strength train, so I stayed in my comfort zone (cardio) for years. Obviously, this type of training didn't give me the results I wanted. In 2014, I attended Andrew's boot camp with one of my friends, and all of that changed. I went on do to personal training with him, and I learned so much. My confidence transformed along with my body. He takes the time to get to know you and your goals, and he works to get you where you want to be. He makes training fun, yet appropriately challenging to keep you growing. Andrew is a great trainer, not only because of his vast knowledge, but in the way he supports and educates his clients. He helped me to love fitness. 8 years later, and I'm still training! I attribute my success to my experience working with Andrew. You can tell he genuinely loves what he does, and he is truly great at it! Couldn't recommend him enough!
-Rebeca L, 30
"Andrew is a very skilled and thorough personal trainer. His knowledge of fitness & how to inspire a client to achieve their goals is top notch...& he can train people of all ages. For example, I found out about Andrew from My Grandson, who was training with Andrew as was his Mom & then I jumped on board & I am in my 70's. I have never felt so good! Andrew really cares about his clients too...he has a warm personality, teamed with a diligent work ethic...a winning combination in my book! I highly recommend Andrew for a personal fitness trainer."
-Sandy O, 70
"Andrew is not only extremely professional and knowledgeable, he is also sincerely kind, encouraging and fun. All sessions are well thought-out and planned with careful consideration to fit your personal needs and goals. He pushes and motivates in such positive ways, making you feel empowered and important. After having my twins, my body had gone through a lot of changes and wasn't at all what it used to be and I struggled with extreme insecurities, but I never felt insecure while training with him. The confidence he made me feel while in session spilled into my everyday life helping me to feel better in my own skin. By following his guidance and expertise I saw results quickly and gained so much insight on maintaining a healthy lifestyle, while also learning so much about myself and the things my body is capable of! He really is an all around great person. I would highly recommend to anyone!"
-Tracy M, 33
"Throughout high school and my first couple of years in college, I had always viewed myself as "bigger" than everyone around me. My confidence was super low and I lacked comfort in my own clothes. I genuinely believed I would never be comfortable in my own skin. While I felt all these things, I did not have the motivation to change it. Then I met Andrew. Andrew has been able to push me out of my comfort zone and motivate me to live a healthier lifestyle. Over the past two years, I have noticed a huge difference in my body and attitude. While some weeks are not always easy, Andrew continues to show up when I need him. He pushes me to be better than the day before and always has new things for me to learn. I highly recommend training with Andrew to start enjoying working out again & getting your a** kicked!"
-Riley D, 20
"Andrew Mellott is the best trainer I have ever worked with! I have always been an active individual, but really struggled to stay consistent with a workout routine, which made achieving the results I was looking for difficult. That all changed when I started training with Andrew. He immediately made me feel comfortable in the gym and created structured workouts that were challenging yet effective. I started seeing results faster than I had ever anticipated and I began loving my time in the gym, especially when I was training with Andrew. He makes the hour sessions fun and inviting and rather than dreading going to workout, I began looking forward to my Mondays, Wednesdays, and Saturdays training sessions. I moved away from Cincinnati and one of the things I miss most about home is the fact that I can't workout with Andrew on a regular basis. However, I learned so much from my two years with him and have been able to stay consistent with my workout routine which never would have happened before I started with him. Whenever I am in town, I make sure to get on Andrew's schedule for the week for 2 reasons: 1. I know he will push me with the new exercises/variations he is always trying, and 2. he has become a great friend who I enjoy seeing when I visit home. I would recommend Andrew to anyone who is looking to achieve results and become more educated about effective workouts. He is the best of the best!!"
-Malia W, 28
"Andrew's personal training pays off! He knows how to individualize your workouts to target areas you want to focus on! He also helps you understand the exercises and muscles that you are targeting during those moves! He helps you to push yourself out of your comfort zone in the best way!! Andrew helped me get in shape before my wedding but to this day I still use little tips and exercises that he taught me. And most days I can hear his comedian comments while doing them! Three kids later I still use his workouts he made for me even though I don't have the time to personal train with him right now! Andrew is a great personal trainer and listens to you about what your goals are and then helps you reach them! He is great at what he does and you wouldn't be wasting your time if you chose to train with him!! Thank you Andrew for all you did and still do for me!!"
-Cheryl W, 33
"I've trained under Andrew Mellott on and off for three years. Let me tell you, his system will change your life. After a couple months my first round, I had lost almost all of my cellulite and could see real muscle definition. I really started training because it helped my mental health immensely. He not only built my confidence and core strength, but also made me realize I can't sweat the small stuff in life (even though you WILL sweat not figuratively). Andrew is trained in so many different areas he truly can help anyone that reads this. This guy kicked my ass and changed my life. I earned a friend, too. Reach out to Andrew for all fitness needs because you deserve to see real change. Do it the right way and let Andrew train you."
-Hope N, 30
"Next month will be 4 years that I've been training with Andrew. He was supposed to be my backup trainer for 2 weeks while my other trainer was out of town. I immediately wanted to continue training with him. Not only is he a great trainer, he is a great therapist. I recommend him to my friends who are looking for a trainer. He is very knowledgeable and will help you reach your goals w/o worry of injury. If you are looking for a great personal trainer, give him a call."
-Kista E, 48
"I had always been active as a dancer, in army ROTC and running through college. After college I wanted to start lifting but was unsure of where to start and how to go about it safely. I went in and toured paramount fitness and had a quick conversation with Andrew afterwards and we set up a training session for the following week. The amount of knowledge Andrew has about lifting techniques and exercises is astounding. I left with a complete understanding of how to properly do the exercises we went through that evening and understood exactly what muscle groups I was working. I continued to work with Andrew for about a year before I relocated. I was however able to continue lifting properly on my own due to everything he had taught me. Since working with Andrew I have gone on to compete in bodybuilding shows around the U.S. Andrew's dedication to his clients shows through his knowledge and his clients success in and out of the gym."
-Jessica A, 32
"I hired Andrew in December of 2020 to train me for my specific goals of bodybuilding, building lean muscle, and competing in bodybuilding competitions- Andrew was always professional, on-time (I'm a stickler for time management), providing challenging exercises for my fitness abilities, and made it fun. As a certified personal trainer myself~I as well need that structure and extra push in my training. It's important to know that your personal trainer cares and are certified (very important!) and knowledgeable~Andrew checked all the boxes. I would highly recommend Andrew for all your health and fitness goals."
-Barb W, 56
"It might be cliche to say "my trainer is the best", but Andrew is. When meeting any new trainer, you're afraid of how intense they are going to be. Andrew balances the right amount of fitness and fun. He's extremely down to earth. One thing I really enjoy about working with Andrew is that he explains and demonstrates each exercise before asking you to do it. This prepares you for the days you can't spend training with him. He's also extremely focused on variety. Every workout is different. He keeps every detail of your previous sessions to make sure he's mixing up the exercises. Andrew is really good about focusing on the person right in front of him. He makes sure his attention is focused on you during your entire session. This really makes me feel like I'm getting the most out of my time with him. I also appreciate how he puts an emphasis on education. He's either taking on a new certification or finding new exercises to try. Andrew is truly the best and I would recommend him to everyone I know!"
-Halle S, 28
"I highly recommend Andrew to anyone at any age. My husband, my son, my daughter and myself have all trained with Andrew and he helped each of us achieve our individual goals. He is knowledgeable, encouraging, and a joy to talk to!"
-Susie O, 50
"If you want real therapy that works this is your guy. I am so grateful for the knowledge, motivation, and compassion that he put into helping me. It not only helped me physically but mentally too. Thank you for pushing me farther than i thought possible and giving me lessons that will last a lifetime. He truly is a professional."
-Megan C, 26
"At 300+ pounds I was hell bent in getting into shape. I knew the day that I met Andrew that he was the true representative of health and fitness that I was searching for. I have been fortunate to have such a role model and one that has supported me throughout all my highs and lows. Andrew is not only a great trainer, but he is an awesome individual and I'm thankful that he has also become a true friend."
-Nathalie G, 58
"I have been training with Andrew for over a year. I was unsure where to even start or if I would be comfortable with a male trainer. He is amazing! Each workout and training session is new and different than the last one and he helps you improve gradually so you avoid any injuries. Being over 40, I've realized it's so much harder to build muscle and stay motivated, but Andrew's positive, joking and always listening to you. Personal training sessions have improved my mind body and drive! I am forever grateful."
-Rosie Z, 43
"I started seeing Andrew in 2014 for off season for my half marathon. What began as my "off day" form of exercise turned into me seeing Andrew year round. He's seen me through prep, off season, and adjusting my workouts due to injury. He is an excellent trainer; so knowledgeable and is always continuing education to meet clients needs. Andrew has never shied away from pushing me to my next goal but also listening to what I want with my time with him. Whatever you goals are, Andrew has a plan and will make sure you meet them."
Alyse P, 34
"Training with Andrew has been critical for my physical and mental health. Andrew has trained me through many stages of life--before, during, and after two pregnancies. I'm lifting heavier each time, and am proud to say I can carry all my groceries, my children, and their things into the house all in one trip because of Andrew."
-Beth N, 36
"Andrew is an amazing trainer, who also became a friend! He helped me to get into shape for my and my friends weddings! He taught me so much about my own body and what it needed and why. He was very good at explaining what the different exercises and machines were targeting! He was very flexible with scheduling. Andrew is the best, I couldn't recommend him more!"
-Ali D, 34
"I started going to Andrew's boot classes with a close friend which was so fun. It was challenging and exciting for me. Once that stopped I recruited my sister and friend for personal training. He helped all of us get in wedding shape ready for our big day. His attitude is serious yet fun and conversational. He will push you to the max of your ability. He also has great advice for everyday diet. I highly recommend Andrew for anyone who is willing to change their lifestyle and continue on a healthy path."
-Allison O, 31
"I first started my personal training journey with Andrew a few years ago to get in shape before my wedding. Before going to training sessions with Andrew, the only fitness regimen I had was cardio and knew very little about weight training. I was very impressed on how much I learned. Andrew always took the time to explain each exercise and why we were doing it. His knowledge, expertise and fun personality makes each session so enjoyable, but also challenging! He really takes the time to get to know you and understand your personal fitness goals. I highly recommend Andrew, he's the best!!"
-Michelle K, 34
"Andrew Mellott is a talented and knowledgeable trainer. My mom and I both have trained with Andrew. He is exceptional at differentiating instruction and movement to suit many levels of ability and to make you feel challenged and confident in the gym. His approach is dynamic, putting you through many different exercises that push you but are fun. He listens to what your goals and needs are and designs a program to suit you and keep track of your progress. Andrew is wonderful to work with."
-Lexie M, 26
"Andrew is the most dedicated professional personal trainer I have ever worked with. By working with him, he has taught me how to work out effectively for my fitness goals and this has given me so much more confidence in and out of the gym!"
-Lisa S, 46
"Andrew is the absolute BEST trainer. He helped me get in the best shape for my wedding. He was super knowledgeable and gave me all the tools I needed to succeed."
-Lindsey B, 31
"Andy was an incredible trainer! Im so grateful for his work! He was personable and encouraged me to get to the next level of strength training. I highly recommend!"
-Amber M, 33
"My husband and I trained with Andrew to build strength and a routine. He was able to consistently challenge us while also modifying exercises to address injuries, and every workout was unique so we never got bored. Andrew is a great teacher and trainer, and we 100% recommend him to anyone because of his talent in tailoring exercises to the individual, regardless of age, fitness level, or preexisting injuries."
-Erica B, 45
"Andrew is a fierce personal trainer, determined to carefully train and educate his clients on how to best care for their individual body types. My husband and I trained with Andrew for more than a year. He was careful and patient with me especially, as I had never lifted weights before. Andrew is funny and genuine. He motivates his clients to live a healthy and more balanced life."
-Jen S, 43
"I started training with Andrew in a group boot camp class. This quickly turned into a weekly boot camp/training group with a few friends. Andrew always pushed and challenged us and we also got to socialize- Best of both worlds. I would highly recommend Andrew no matter what your fitness level or goals may be."
-Janelle R, 36